Phnom Penh Fitness Centres and Gyms

Phnom Penh has many gyms, ranging from the outdoor local gyms to airconditioned spa/gyms located in the upmarket hotels.

Squash Clubs:

City Villa Squash offers Phnom Penh's only airconditioned court for $10/hour. Located at the City Villa apartments on Street 71 or N° 394-396, Preah Monivong,

The following hotels have fitness centres attached to them:

• InterContinental Hotel - Clark Hatch Fitness Center.

  • Gym.
  • Dance Studio.
  • Sauna.
  • Swimming Pool.

• Himawari Hotel - Fitness One.

  • Swimming Pool.
  • Tennis Court.
  • Gym.
  • Jacuzzi.

• Juliana Hotel - Juliana Health Club.

  • Swimming Pool.
  • Fitness Centre.

• Holiday International Hotel - M2 Club.

  • Hot and Cold Pools.
  • Sauna.
  • Steam Bath.
  • Sauna.
  • Massage.

• Imperial Garden Villa & Hotel - Narmada Sports Center.

  • Swimming Pool.
  • Gym.
  • Sauna.
  • Tennis Courts.

• Phnom Penh Hotel - Phnom Penh Health Club.

  • Swimming Pool.
  • Sauna.
  • Steam Room.
  • Jacuzzi.

• Raffles Hotel - Raffles Amrita Spa .

  • Swimming Pool.
  • Gym.
  • Excercise Classes.
  • Body and Skin Care treatments.

• Sunway Hotel - 12 to 12 Spa.

  • Reflexology massage as well as other massage techniques.
  • Sauna.
  • Steam Room.
  • Gym.

The following gyms are not associated with a hotel but offer a good selection of prices and styles.

Paddys Sport Center:

Location #635, National road 5. 012 214 940

My favourite, Paddys Gym. Located just north of the Japanese bridge this gym is located in a large building, it is not airconditioned but does have some excellent facilties for the price of $1/day.

Paddys also teach kickboxing as well as boxing, there are aerobics classes and a wide range of excercise machines and free weights. An annual membership is $150 for westerners. There is also a pool table and table tennise available.

VIP Sport Club:

200m North of Monivong (AKA Vietnamese) Bridge. 023 993 535

Fully equipped airconditioned gym with a large swiming pool, floodlit tennis courts, sauna and steam room.

If you have a recommendation for a particular business, guesthouse or hotel please e-mail your comments to